Liverpool · meal prepMaking healthy food tasty

Making healthy food tasty

TruePlate cooks meal prep fresh in Liverpool each week and delivers it across Liverpool, Bootle, Crosby, Formby, Ormskirk and Southport on Sunday and Wednesday, from one order that closes on Thursday.

Delivery

Sunday and Wednesday

Dishes are split between two deliveries, cooked as close to delivery as possible.

Order cut off

Thursday

Order before Thursday 6pm

Cooked fresh in Liverpool
Delivered Sunday and Wednesday
Orders close Thursday
40 to 50g protein a meal
Vegetarian option every week
No subscription
A container of chicken and chorizo rigatoni with salsa verde and parmesan, held above trays of the same dish being portioned.

Every meal includes

40 to 50g

Protein

50 to 60g

Carbohydrate

20g

Fat

Jake and a friend holding TruePlate delivery bags

One chef,
every box

Jake Wynne spent his twenties in Liverpool kitchens, most of it in fine dining. He knocked on the door at 8 by Andrew Sheridan without an introduction, did a trial shift and got the job, after working at Bouchon on Castle Street. Then he started TruePlate from his kitchen table. Forty orders the first week. Then a hundred. Then six hundred and fifty meals gone in eighteen minutes.

I've always been into the gym, and I'd always train before work or after work, but I didn't use to eat properly myself. So the idea was to create a healthy eating brand that could get a few people eating better. It's really for the people of Liverpool.

Jake Wynne, Liverpool ECHO, August 2026

Every dish carries its full ingredients and all fourteen allergens, on the dish and on the box.

He has just taken the keys to the first TruePlate home, on Chapel Lane in Formby.

What it costs

  • 5 meals

    £48.00

  • 6 meals

    £57.00

  • 10 meals

    £93.00

  • 12 meals

    £105.00

    Save 5%

  • 24 meals

    £207.00

    Save 5%

Box prices include £3.00 delivery, once an order however many days it comes. No subscription, nothing stored, order the weeks you want.

Follow the week on Instagram

The menu goes up every week. The list sees it before it goes public.